"Successful Self-Dentistry: How to Avoid the Dentist Without Ignoring Your Teeth This is a wonderful guide every family should own so you can learn yourself the most effective and essential ways to care for your teeth properly so you will always enjoy a healthy mouth. Nadine covers some really important topics including: The importance of healthy teeth, gums and saliva and why each have important jobs to maintain proper balance in the mouth.The truth about toothpaste, toothbrushes and mouth wash.Questions to ask a prospective dentist & how to prepare for a dental visit.The effect of processed foods on our teeth and what to eat for beautiful, healthy teeth instead.Oral care for children.8 steps to successful self dentistry.A breakdown of effective healing botanicals and herbs for certain conditions as well as Nadine's top picks for vitamins and supplements that increase the health of your teethArtemis' debut guide to improving your "oral ecology" explains simple, at-home treatments "your childhood dentist knew nothing about."  "